Ed has been working in the fitness industry since 2000. His training philosophy has always been focused on the correct technique and skill improvement. Teaching quality is severely lacking, particularly amongst HK trainers, which is where Ed thrives. Training with Ed begins training with understanding basic training principles correctly before testing clients with complex dynamic movements which will provide physical and mental challenges. Ed has had a passion for sports since a young age, having represented HK at schoolboy level in both soccer and rugby.  

 

 

Having return from the UK with a degree in Sports Science, Ed went on to pursue a career in personal training and enjoyed playing soccer professionally on the side. Ed gains much insight in coaching and developing soccer players whilst captaining Fukien AFC in the HK 1st Div. Ed's personal mission now is to develop and improve training quality amongst HK personal trainers as well as working with clients to achieve their goals and enhance their quality of life.